Recent media attention has focused on marine collagen, which has been dubbed the new health superfood. Marine collagen has been shown to have numerous health benefits, including weight & muscle maintenance, inflammation, and joint support, and hair, skin, and nail growth.
Collagen is also a vital component of the gut’s connective tissue and may assist support the digestive tract’s protective lining. Marine collagen peptides are the subject of this essay because of the special beauty and health benefits that they provide.
What Exactly is Marine Collagen?
The skins of fish are used to generate collagen, which is a hypoallergenic protein, the type of collagen peptides is produced by hydrolyzing fish skins with an acid and a food-grade enzyme.
Collagen made from marine organisms, such as jellyfish or mollusks, is different from collagen made from beef or pork because it has more of two amino acids that have been linked to healthy hair, skin, and nails. Additionally, the marine type of collagen is more readily absorbed by the body.
The Health Benefits of Marine Collagen
Types I and III of collagen make up the bulk of collagen peptides, the benefits of collagen include fostering healthy hair & nail growth, skin elasticity & hydration, bone strength, plus healthy body composition for both types of collagen types.
Taking collagen peptides by mouth may help your skin stay elastic and hydrated, which are both signs of skin aging. Recently, Collagen Powder Absolute collagen peptides and antioxidants generated from plants were studied in the clinic. Taking collagen supplements for two months increased the skin’s suppleness, sebum production, epidermal/dermal thickness, and collagen density.
As for skin health, it requires a daily intake of 10 g (2 tablespoons) of marine collagen, and for healthy nails, a recent study found that taking bioactive collagen peptides every day helped nails grow and made them less brittle and there is also a big decrease in the number of broken nails.
Collagens Effectiveness According to Studies
1st Dietary treatment with certain collagen peptides has now been proven to improve cellulite morphology & appearance depending on body mass index.
2nd With a good safety profile, hydrolyzed collagen is a possible therapeutic agent for osteoarthritis and osteoporosis.
3rd Collagen peptide supplementation with resistance exercise improved body composition in elderly sarcopenic men by improving lean mass, muscle strength, and fat reduction compared to a placebo.
4th Marine collagens may also assist customers who are attempting to reduce weight feel fuller, and the preliminary animal study suggests that it may maintain good blood sugar balance.
For What Reason Should You Use Marine Collagen?
Containing approximately 9.4 g of protein and 8 of the 9 necessary amino acids per serving, marine collagen from Vital Nutrients is a powerful new protein source. We use hydrolyzed collagen powder that is odorless and tasteless, easily digestible and dissolves in hot or cold drinks or soft meals like coffee or smoothies.
Conclusion
Our marineCollagen Powder Absolute collagen is derived from fish, however, practically all of the allergens are eliminated during the extraction process. Anyone who is allergic to fish should talk to their doctor before using marine collagen, of course.
Vitamins, Minerals, and Other Essential Components There are no chemicals, preservatives, or sulfites in marine collagen, which means it is non-GMO, hormone- and antibiotic-free, and gluten-free. Cold-water, wild-caught fish is used in this product, which is both Kosher and Halal approved.
